Monthly Meditation

Join us on our next upcoming meditation session, running every third Friday of each month!

We’re celebrating Accessibility Weekend!

We're celebrating Accessibility Weekend at Knox Leisureworks this Saturday the 7th and Sunday the 8th of September! 🎉

Come visit us over the weekend and experience the pools at Knox Leisureworks. This event is FREE for all people with a physical disability, who use a wheelchair or mobility aid and their carers.

Our facility open hours over Accessibility Weekend are:

• Saturday 7^th September: 6:00am - 8:00pm

• Sunday 8^th September: 8:00am - 6:00pm

Find out more about Accessibility Weekend here: https://www.accessibilityweekend.com.au/
If you have any queries regarding accessibility at our facility, please contact us via phone on 03 9762 3133.
 

Free Community Health Talks

Ever wanted to learn more about managing pain in the body, maintaining a positive gym routine and losing weight for good? Here's your chance!

Thanks to our partners at Stay Tuned Sports Medicine, we'll be hosting three amazing health talks at Knox Leisureworks, including:

1. Back pain and the gym (Monday 23rd September at 6:30pm)
2. Arthritis and managing foot pain (Wednesday 16th October at 12:00pm)
3. Lose weight for good (Saturday 16th November at 12:45pm)

Location: Knox Leisureworks Training/Yoga Studio
Cost: Free to attend
Bookings Essential: Book at Stay Tuned Sports Medicine or email info@staytuned.com.au 

Presented by the Osteopathy, Podiatry and Dietitian teams from Stay Tuned, these sessions are not to be missed and promise to give you key tools and tips to help you on your health & wellness journey. 

Make sure to pop the above dates in your diary and bring a friend along to enjoy these sessions.