Group Fitness Classes
Group fitness classes are a fun and interactive way for you to achieve your health and wellness goals. Classes offer you a huge range of both land and aquatic group fitness classes every week to suit your exercise needs and abilites.
Accompanied by the hottest motivational music and cutting-edge exercise science to help you look and feel your best.
Over the Christmas break there will be a revised class list. See the attached timetable for classes from the 23/12 through until the 5/1.
If you love being a part of a community our classes foster a great community environment that make you feel welcome, excited and keep you coming back for more.
Active Adults Classes
We also have a wide range of Active Adults classes particularly suited to older adults or those returning to exercise.
Active Adults are low impact classes that are designed for older adults, encompasing a range of strength, cardio and flexibility exercises.