Cooking with Deidre - Food Safety 101

13 Oct 2020
By Deidre Lewis
Health & Fitness

FOOD SAFETY 101

Just as important when learning how to cook new foods - is how to make sure things are safe! Check out some of these great food safety tips with Deidre.

 

 
Food safety is key is ensuring anything we prepare in the kitchen (or wherever you're cooking) is safe to eat both for ourselves and loved ones.

Check out the video above for a couple of my top tips for food safety for:
  • Fridge/Freezer temperatures
  • Defrosting food 
  • Heating up food
  • Storage instructions
As you are all probably aware the first thing you need to do when handling food is to wash your hands!  I am pretty sure everyone knows how to do this properly now, but just in case you can find information on this at the bathroom facilities at Knox Leisureworks or the DHHS website. Here's a great quick guide:
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As always if you have any ideas on what kind of video's you'd like to see - we'd love to hear. Send us through your suggestions at info@knoxleisureworks.com.au  and make sure to check out the rest of the recipes below.

Enjoy!

- Deidre

 

Check out the rest of the 'Cooking with Deidre' series below - 

Bacon & Vegetable Quiche
Chicken & Vegetable Soup
Sweet Potato & Ginger Soup
Gluten Free Orange Cake

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