Health and Fitness
Join us on our next upcoming meditation session, running every third Friday of each month!
Reduce your stress, anxiety and improve your energy with these fantastic sessions.
Our popular meditation sessions are free for members and offer the perfect opportunity for you to experience benefits of mindfulness and meditation - whether you're a first timer or a regular participant! This is a perfect time for you to just, be - put some time aside for yourself and enjoy one of these highly anticipated events.
Book your session today at reception.